Yoga + Mindfulness

Duration:
10 Week Program

Suited to ages:
2 to 5 years

Session:
✺ Yoga
✺ Mindfulness

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About this program

Each session is values based as we use imagination + creativity to explore in a safe + nurturing environment.

Combining Yoga poses, meditation, positive affirmations, songs + games to help increase your little loved ones confidence, self belief, self awareness + ability to make healthy life choices.

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