Healthy Habits

Program

12 Mar

Duration:
10 Week Program

Suited to ages:
12 to 17 years

Session:
✺ Balanced Life Scheduling
✺ Feel Good Movement

Topics covered:
✺ Positive Affirmations
✺ Lifestyle Design
✺ Healthy Relationships
✺ Social Media Use
✺ Leadership Skills

About this program

An interactive journey of fun activities while we teach you the importance of your morning rituals, daily schedules + evening routines to enhance your wellbeing + live the life of your dreams.

We meet you where you are right now and gently lead you to easily implement more positive habits to create a happy + healthy life in both your home + school environments.

Encouraging personalised plans, looking at why we eat what we eat, how to get a good night’s sleep, identifying what’s stopping you from being full of energy + excitement every day!